clean and jerk

He set 80 world records and was the first person to lift 500 pounds in the clean and jerk .

他创造了80项世界记录，也是在挺举项目中举起500磅（约合230公斤）的第一人。

Now weightlifting meets include two events , the snatch and the clean and jerk .

现在举重运动会包括两个单项：抓举和挺举。

Li stood on one leg while lifting 166kg – nearly three times his own body weight – with his right leg sticking out in his opening clean and jerk in the men 's 61kg category .

外媒详细描述了“金鸡独立”的惊险一幕：李发彬在61公斤级比赛的挺举中，竟抬起右腿，单脚独立，举起了166公斤的杠铃，这可快接近他体重的3倍了。

Look at that picture . A weightlifter doing a clean and jerk .

瞧那张图片，一个举重运动员正在挺举。

Lifters perform two types of lifts-the snatch and the clean and jerk .

举重比赛有两种？抓举和挺举。

Weightlifting consists of two movements executed in a standard order : first the snatch and then the clean and jerk .

举重包括两个按标准顺序执行的动作：抓起，平衡并举起。

Look , Zhan Xugang is doing a clean and jerk .

看，占旭刚正在挺举。

Akmudov tries to lift more than 1500 pounds , triple the world record in the clean and jerk , except for one small problem .

阿克穆多夫试图举起1500英镑的重量，是世界挺举纪录的三倍，但出现了一点小问题。

The snatch is technically more challenging than the clean and jerk . Snatch heavy weights takes a lot of skill .

抓举在技术上比挺举更有挑战性，重量级的抓举需要很多技巧。

The results showed that the frequently occurring parts of trauma in clean and jerk are low back , shoulder elbow and knee joint ( 77.5 % );

结果发现挺举项目损伤多发部位是腰部，肘关节，肩关节和膝关节（占775%）；

Actually the 300 kilograms is the total of the weights she raised both in the snatch and the clean and jerk .

实际上，300公斤是她抓举和挺举的总重量。

Conclusions : ( 1 ) Raises barbel phase : Huang Zhong adopted narrow grip when he did the three clean and jerk .

经过分析得出如下结论：（1）提铃阶段：黄忠在3次挺举提铃双手呈窄握状态。

Remarkably , it then bit the caterpillar and lifted it above its head in a ' clean and jerk ' weightlifting action .

值得注意的是，它先是咬了毛毛虫一口，然后用了一个举重运动员挺举的动作直接将毛毛虫举过头顶。

The kinematic and EMG data indicates that the biomechanical characters of clean and jerk for ordinary male athletes are different when they lift different weights of bar .

通过运动学和肌电图（EMG）分析，得出一般运动员在挺举不同重量杠钤时具有不同的生物力学特征。

Now weightlifting meets include two events , the snatch and the clean and jerk . Do you folks hold any celeBrations to mark the holiday ?

现在举重运动会包括两个单项：抓举和挺举。你们纪念这个节日举不举行庆祝活动？

And one more thing , both techniques can also be used in the clean and jerk . But the lifter must finish with his body erect , holding the barbell overhead .

还有，两种技术都可用于挺举，但运动员必须在将杠铃高举过头后，躯干挺直，臂、伸直。

Li stood on one leg while lifting 166kg - nearly three times his own body weight - with his right leg sticking out in his opening clean and jerk in the men 's 61kg category .

李发彬在61公斤级比赛的挺举中，竟抬起右腿，单脚独立，举起了166公斤的杠铃，这可快接近他体重的3倍了。

But in the clean and jerk , the barbell is raised to the shoulder height , held there briefly , and then pushed overhead in a rapid motion of the arms .

但在挺举时，运动员将本铃提到肩高，短暂保持，然后用胳膊快速地把杠铃举过头项。

Likewise with Ilya Ilyin , a suspended two-time Olympic champion from Kazakhstan , who is the Barry Bonds of the clean and jerk .

哈萨克斯坦被禁赛的两届奥运冠军得主伊利亚•伊雷因（IlyaIlyin）也是这样。他是挺举项目中的巴里•邦兹（BarryBonds）。

Here the consumer plays an important role . In some competitions , the winner is the lifter who has successfully lifted the highest combined total of weights in the snatch and the clean and jerk .

在这方面，消费者的作用举足轻重。有比赛以运动员抓举和挺举成绩的总成现最重者为获胜者。

The 28-year-old , known for his unique " flamingo " lifting technique in which he raises one leg for superior balance , scored a total of 313kg after impressive snatch and clean and jerk performances .

28岁的李发彬向来以“金鸡独立”的特殊举重技能闻名，他一脚悬空，平衡力超群，举起313公斤的总重量，抓举和挺举表现都令人惊叹。

In the clean and jerk landing time , a sudden big stride forward under the hind legs crouched low , hind legs stretched out after too long , easy to cause the heel lift not , go against the back of the arrows step the leg .

在挺举着地时刻，箭步后腿下蹲过低，后腿后伸过长，容易导致足跟提不起，不利于后面的箭步收腿。

That means that someone trying to burst from the starting blocks , blast out a ballistic first tennis serve , clean and jerk a laden barbell , block a basketball shot , or even tick off a fleet opening mile in a marathon will be ill served by stretching first .

也就是说，想从起跑线上立即起跑、将网球猛击出去、挺举杠铃、篮下盖帽、飞奔过马拉松第一程的人，都被拉伸“坑苦了”。